Dr John Briffa
Dr John Briffa BSc MB BS (Lond) is a practising doctor, internationally published author, speaker and trainer. After graduating with honors from University College London School of Medicine, he specialised in Integrated Medicine, and is an expert in the use of lifestyle strategies for optimising wellbeing, health and performance.
Dr Briffa has authored nine books including A Great Day at the Office (Harper Collins 2014), a practical guide to optimising energy and performance for business professionals. The director of Dr Briffa Wellness, a specialist consultancy providing speaking and training services to organisations and business professionals around the world, his clients include Deloitte, PricewaterhouseCoopers, Reuters, IBM, Bank of England, Morgan Stanley, Baker and Mackenzie, Bovis Lendlease, Danone, Clifford Chance, Eversheds, GE Money, GE Capital, BP, Skandia, SSL International and Norton Rose Fulbright.
A former health columnist for the Daily Mail and the Observer, Dr Briffa has written for more than 50 newspapers and magazines. Dr Briffa is a regular guest on radio and TV and has been a featured expert on Channel 4 News, ITV News, BBC Radio 5 Live and BBC Radio 4.
Dr Briffa has authored 9 books, including the A Great Day at the Office – 10 Simple Steps to Maximising Your Energy and Getting the Best Out of Yourself and Your Day (Fourth Estate – 2015).